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Want to improve your mood and your health? Smile more often, experts suggest

Katherine Langford
Editor-in-Chief · Sunday, October 25, 2026 at 1:42 AM · 1 min read
Want to improve your mood and your health? Smile more often, experts suggest — KTVU FOX 2 Bay Area, Piedmont Health news
Image: KTVU FOX 2 Bay Area

Researchers say that reminding yourself to smile more often can make you feel better, but that doesn’t mean you have to watch something funny or search for humor around you.

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